Introducing CH Life Coaching;
a psychology-based coaching practice
Get accessible and personalized coaching sessions in Windhoek, Namibia or online anywhere in the world.
I am a life coach with a background in psychology and counselling.
I studied for 5 years at SACAP (South African College of Applied Psychology) in Cape Town, earning a Diploma in Counselling & Communication, a Bachelors in Applied Social Sciences, and an Honours degree (BPsych. Equivalent).
I also completed 500+ hours of supervised training at three sites in Cape Town and Windhoek.
Hi there, I am Clara.
My Approach
With an academic and practical background in psychology and counselling, I saw an opportunity to bridge the gap between traditional coaching and psychological insight. I value the practicality of coaching and the insights of psychology, so it felt only natural to create a seamless blend between these two approaches. Psychology-based coaching is not therapy or a substitute for it, but rather it is a coaching approach that leans on the tools and knowledge rooted in psychology. A unique, yet effective way to support personal growth and emotional well-being.
I am a life coach that uses her knowledge and training in psychology to help you gain a deeper understanding of yourself and simultaneously pave a clearer path for your growth and healing without the labels and diagnoses.
In this non-clinical space you take on a new shape by understanding yourself better, accepting yourself, and picking up new ways to deal with life and others.
A space to share, grow, and relax
Our sessions will take place in my office which resembles a calm, soothing environment with complimentary coffee, tea or water. Here you can speak freely and feel your feelings safely. The same goes for online sessions where I will ensure you are comfortable and cared for.
In-person and remote sessions
My office is currently based in Windhoek, Namibia but I also offer online sessions in the form of video calls for people in different towns and countries.
Please note: My exact address will be shared with you directly upon booking.
“Clara helped me “live my truth” as we call it. I was unsure of what to expect but with her gentle, and sometimes much-needed tough guidance, I was able to acknowledge and change parts of myself that needed it. I feel like I got new zest for life.”
— F.vd.M
“I am so glad I was referred to CH Life Coaching. Clara was an amazing, caring guide on my journey. She definitely had all the tools and knowledge that was needed to deal with what I was throwing at her in our sessions. I finally have hope again and already grew so much. I wish I started sooner!”
— M.L